Grain-Free Flaxseed and Sesame Crackers
Quick to mix together. Once you've done this a couple of times, the rolling and cutting goes a lot faster. These are definitely worth the time!
Servings: 6
Calories: 197kcal
Ingredients
- 1 cup Flaxseeds ground; (brown or golden)
- 2 tbsp Sesame seeds black (optional- use all white sesame seeds if desired)
- 2 tbsp Sesame seeds
- 1/2 tsp Sea salt fine
- 1/2 tsp Black pepper
- 1/2 cup Water
Instructions
- Preheat oven to 350 degrees.
- In a mixing bowl add ground flaxseed, sesame seeds and other seasoning if using.
- Stir to combine, then pour in the water.
- Use a spatula to combine all the ingredients, and allow to sit for a few minutes to absorb the liquid.
- Take a 1/4 of the dough and place between two pieces of parchment paper. Use a rolling pin to roll about 2 mm thick. The thinner they are the crispier they will bake.
- Carefully remove the top piece of parchment and bake for 5 minutes. Remove from oven and use a pizza cutter or knife to cut into desired shapes.
- Place back into oven for 5 minutes, and then remove, separate the crackers and spread out on the cookie sheet.
- Return to oven for another 5 minutes or so until they are as crisp as you would like them, without burning them!
- Cool down on a cooling rack and enjoy at room temperature with your favourite dips or cheese.
- Store in an airtight container in the fridge.
Notes
It's important to keep these in the fridge for storage. When flaxseeds are ground, the oils are exposed to light and oxygen which can cause them to go rancid and develop a strange taste. Refrigeration prevents this.
Net Carbs per Serving: 1 gram