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HFLC Granola
No grains in this high fat low carb granola. Makes a big batch! Store in covered container in the fridge.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Breakfast, Snack
Keyword:
keto, low carb
Servings:
24
Calories:
391
kcal
Ingredients
3
cup
Slivered almonds
3
cup
Sunflower seeds
1 1/2
cup
Pumpkin seeds
3
cup
Coconut flakes
unsweetened
3/4
cup
Flaxseed meal
ground
1/3
cup
Coconut oil
melted
1 1/2
cup
Almond butter
1/2
cup
Honey
raw or maple syrup
1 1/2
tsp
Salt
1
tbsp
Cinnamon
Instructions
Preheat the oven to 300. Line a large baking sheet with parchment paper.
Combine all ingredients except the almond milk together in a large
mixing bowl. Mix very well until all ingredients are evenly distributed. Using your hands
works best! Spread the mixture evenly across the baking sheet.
Bake for 30 minutes, giving a stir every 10 minutes.
Remove from oven and let cool completely.
Add to a bowl and serve with a bit of almond milk for breakfast or eat dry as a snack.
Enjoy!
Notes
Net Carbs per Serving: 14.7 g