You want to:
✔️lose fat ✔️have more energy
✔️get rid of cravings ✔️think more clearly
✔️change your mindset around food, your body image and health
✔️stop counting calories and starving yourself
✔️feel like yourself again…only better
Choose one of these 3 options…
Full Featured CHANGE Method
You need accountability and support!
This program features weekly group coaching in addition to a private Facebook Group.
It also includes a bonus 1-hour private coaching session with me!
Self Study CHANGE Method
You don’t need as much support.
This program includes the private Facebook Group but no group or private coaching.
All the same content as the Full Featured CHANGE Method, in a do-it-yourself format.
CHANGE Method Progressive Membership
You are BUSY and STRESSED… you don’t know where to start… you do best with a step-by-step process with more time to absorb the info and take action, but you still want fast results!!
It’s the Change Method principals rolled out month-by-month in bite-sized pieces for easier digestion 😉
This program features 2x monthly group coaching in addition to a private Facebook Group.
There are lots of bonuses and surprises along the way to help you get the best results possible.
