Registered Holistic Nutritionist

If you’d prefer a more personalized approach, choose one of the alternative options below:

3 Ways to Work With Me

OPTION 1:

If you want a CUSTOMIZED NUTRITION PLAN, then this is the option you should choose:

1:1 Nutrition COACHING

1. Assessment Part 1: 1-1.5 hour session. This is an information gathering session, where we will discuss your lifestyle and current eating habits, reviewing the forms that you have completed. At this point, I will suggest some basic steps to better nutrition.
2. Assessment Part 2: 30-60 minute session. We will discuss the personalized nutrition plan that I create for you, based on the information from the previous session.
3. Follow-up session: 30 minute session. The number of follow-up sessions will depend on the nature of your concerns and goals.

• $250 plus HST total for assessment Part 1, Part 2 and one follow-up session

OPTION 2:

If you just want to ask me some nutrition questions and don’t require a formal nutrition plan, then this is the option you should choose:

1:1 CONSULTATION (no assessment or nutrition plan)

• $60 plus HST for 30 minutes
• $100 plus HST for 1 hour

Coaching/Consultation can take place IN PERSON if you’re in the Woodstock area, or in the COMFORT OF YOUR OWN HOME by PHONE or VIDEO CALL. Contact me to find out how you can learn to eat to be your healthiest!