What do YOU think of when you hear the word SALAD? We immediately think BORING… DIET FOOD…NOT FUN… but we want to change that.

Join us as we dive into the fascinating topic of salads 🤣 and their association with diet food. 

We explore the struggle of opting for salad when faced with a myriad of tempting dishes at restaurants. 

We discuss the negative perception of salads and brainstorm alternative names like “empowerment bowl” or “flavour bowl.” 

Together, we challenge the notion of salads as dull and invite listeners to reimagine them as vibrant, nutrient-rich “flavour burst bowls’… that’s what we’re calling them now. 😉

 

 

*You can listen to this episode and others on Spotify or watch on YouTube

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