Let’s make this practical…
MORNING!! Getting out the door in the morning during the week is slightly chaotic for many of us, especially for those who have little people to help get ready. Let’s face it…pouring cereal from a box or toasting a piece of bread is WAY easier than cooking something like bacon and eggs, or no-oat oatmeal from the Better Breakfast Recipe Book.
Try these Better Breakfast recipes
Doing just a little bit of prep the night before or on the weekend for the week can help you make better choices during the busy morning rush.
o The No-Oats Oatmeal can be doubled or tripled, and you can make it on the weekend for the week. Put it together, let it sit for a few minutes and then stir well. Cover and place in fridge. In the morning, just spoon some into a bowl and warm it up in the microwave or warm it up in a pot on the stove. Add fruit if desired.
o Chia Pudding consistency improves over time as the chia absorbs the liquid so it’s the ideal meal to make ahead. Make a few batches and store in the fridge.o The ingredients for the Mashed Cauliflower Breakfast Bowl (cauliflower, mushrooms, bacon) can be cooked ahead and simply heated when you want to eat it.
o Smoothies can be made the night before too. Assemble and store in the fridge and just blend it in the morning. You can also measure the ingredients into a zippered bag or small container and freeze individual portions, move them from the freezer to the fridge, the night before you need them.
o The Egg Muffin Cups can also be batch cooked ahead of time and warmed in the microwave before heating. You can freeze what you won’t eat in the next few days.
o Muffins can obviously be made ahead, and stored in the fridge or freezer until needed.
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See also: Better Breakfast Part 1, Part 2 and Part 3